📅 SUMMER 2025 SCHEDULE
START DATE: July 7th
END DATE: August 31st
*Subject to Changes*
Please ask us about any available open days/timeslots...
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Unleash Your PEAK Potential
Click any days below to expand view of the weekly training schedule
MONDAY/WEDNESDAY
MONDAY/WEDNESDAY
7-8 AM
PRECISION Small Group Training
High School/College Athletes
8-8:45 AM
POWER PACK Group Performance Training
Intro Strength & Conditioning +
Speed & Agility Group Training
Max of 15 Athletes
Ages 8-12Â
8:45-9:30 AM
POWER PACK Group Performance Training
Strength & Conditioning +
Speed & Agility Group Training
Max of 15 Athletes
Ages 12-15
9:30-10:15 AM
POWER PACK Group Performance Training
Strength & Conditioning +
Speed & Agility Group Training
Max of 15 Athletes
Ages 13-16
10:15-11:15 AM
PRECISION Small Group Training
Middle School/High School Athletes
11:30 AM-12:30 PM
ELITE 1-on-1 Athlete Performance Training
High School Athletes
1-2 PM
ELITE 1-on-1 Athlete Performance Training
High School Athletes
2-3 PM
PRECISION Small Group Training
Middle School/High School Athletes
3-4 PM
ELITE 1-on-1 Athlete Performance Training |
PRECISION Small Group Training
Middle School/High School AthletesÂ
4-4:45 PM
POWER PACK Group Performance Training
Intro Strength & Conditioning +
Speed & Agility Group Training
Max of 15 Athletes
Ages 8-12
4:45-5:30 PM
POWER PACK Group Performance Training
Strength & Conditioning +
Speed & Agility Group Training
Max of 15 Athletes
Ages 12-15
5:30-6:15 PM
POWER PACK Group Performance Training
Strength & Conditioning +
Speed & Agility Group Training
Max of 15 Athletes
Ages 13-16Â Â
6:15-7:15 PM
PRECISION Small Group Training
Middle School/High School Athletes
7:15-8:15 PM
PRECISION Small Group Training
Middle School/High School Athletes
TUESDAY/THURSDAY
TUESDAY/THURSDAY
7-8 AM
OPEN TIME
8-8:45 AM
POWER PACK Group Performance Training
Intro Strength & Conditioning +
Speed & Agility Group Training
Max of 15 Athletes
Ages 8-12Â
8:45-9:30 AM
POWER PACK Group Performance Training
Strength & Conditioning +
Speed & Agility Group Training
Max of 15 Athletes
Ages 12-15
9:30-10:15 AM
POWER PACK Group Performance Training
Strength & Conditioning +
Speed & Agility Group Training
Max of 15 Athletes
Ages 13-16
10:15-11:15 AM
PRECISION Small Group Training
High School Athletes
11:15 AM-12:15 PM
PRECISION Small Group Training
Middle School/High School Athletes
1-2 PM
ELITE 1-on-1 Athlete Performance Training
High School Athletes
2-3 PM
PRECISION Small Group Training
Middle School/High School Athletes
3-4 PM
ELITE 1-on-1 Athlete Performance Training |
PRECISION Small Group Training
Middle School/High School Athletes
4-4:45 PM
POWER PACK Group Performance Training
Intro Strength & Conditioning +
Speed & Agility Group Training
Max of 15 Athletes
Ages 8-12
4:45-5:30 PM
POWER PACK Group Performance Training
Strength & Conditioning +
Speed & Agility Group Training
Max of 15 Athletes
Ages 12-15
5:30-6:15 PM
POWER PACK Group Performance Training
Strength & Conditioning +
Speed & Agility Group Training
Max of 15 Athletes
Ages 13-16Â Â
6:15-7:15 PM
ELITE 1-on-1 Athlete Performance Training
High School Athletes
7:15-8:15 PM
PRECISION Small Group Training
Middle School/High School Athletes
FRIDAY
FRIDAY
7-8 AM
PRECISION Small Group Training
High School/College Athletes (All Female)
8-10 AM
Weekly PEAK Clinics
*Sign-Ups Only*
Open to all Athletes
10-12 PM
HIGH-INTENSITY TRAINING
*Invite Only*
Max of 10 Athletes
Ages 13+
1-4 PM
OPEN TIME (Reserved based on availability)
Ages 8-22 Â
PEAK Offerings
ELITE 1-on-1 Athlete Performance Training
PRECISION Small Group Training
UNIFIED TEAM Performance Training
PEAK Recovery and Mobility
PEAK Nutrition Consultations
SATURDAY/SUNDAY
SATURDAY/SUNDAY
TBD
WEEKEND SCHEDULE IS BASED ON ATHLETE DEMAND & AVAILABILITY
8 AM-12 PM
OPEN TIME (Reserved based on availability)
Ages 8-22 Â
ELITE 1-on-1 Athlete Performance Training
PRECISION Small Group Training
UNIFIED TEAM Performance Training
PEAK Recovery and Mobility
PEAK Nutrition Consultations
SCHEDULED SUMMER WEEKLY GROUP SESSIONS
*These sessions are available with Monthly & Summer Memberships*
**Drop-Ins are accepted for summer group sessions**
SCHEDULED SUMMER WEEKLY GROUP SESSIONS
*These sessions are available with Monthly & Summer Memberships*
**Drop-Ins are accepted for summer group sessions**
MONDAY - THURSDAY
MONDAY - THURSDAY
FRIDAY
FRIDAY
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