Programs
Come train with PEAK and be a part of what 200+ athletes have experienced! Through the program benefits, many youth athletes have gained tremendous confidence learning to push themselves out of their comfort zones. We bring together the coaching, knowledge, and experience to our athletes enabling them to maxmize their potential.
Setting Goals
Work Ethic
Teamwork
Achievement
Self Confidence
Athletic Skills
Sessions are led by:
Rick Grimaldi
Certified Strength and Conditioning Coach | Youth Fitness Specialist
PEAK has partnered with Joe’s Training Gym, a fully equipped 8,000 square foot performance training facility located at 285 Circuit Street in Hanover, for all larger group training sessions.

Program Areas
Speed & Agility
Strength & Power
Advanced Conditioning
Intro to Strength & Conditioning
Sport-specific Training
Fitness Beginners
Teen Strength
Training Options
All Female
All Male
Co-Ed
1 x 1 Personal
Team Training
Parent & Sibling
Seminars/Camps
Additional Services
Individualized
Fitness Programs
Nutrition
Consulting