Programs

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The Student Athlete Guide to PEAK Performance
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🏋️‍♂️ Building a Strong Athletic Foundation

🍽️ Nutrition for Student Athletes

🧠 Mental Toughness & Mindset

📚 Academic Excellence

🛌 Sleep, Recovery & Self-Care

🗣️ Leadership & Team Dynamics

🎓 Preparing for the Next Level

Join PEAK and be a part of what hundreds of student-athletes have experienced! Through the various program benefits, student-athletes have gained tremendous confidence learning to push themselves out of their comfort zones. while building discipline and healthy habits. We bring together the coaching, knowledge, and experience to our athletes enabling them to maximize their potential.

PEAK'S HOLLISTIC APPROACH

At PEAK, our approach is to integrate all aspects of a student-athlete's journey to maximizing their full potential and performance. We integrate Strength, Power, Conditioning, Stamina, Speed, Agility, Balance, Mobility, Body Recovery, Injury Prevention, Nutrition Planning, and Mindset into our programs.

We capture and evaluate goals for all student-athletes upon each registration.

A standard athlete performance assessment is typical prior to an athlete's participation in our programs.

Programs that augment sports-specific skills training have never been more important and should be prioritized as part of the overall health and lifelong habit building of student-athletes.