LOCATED IN HANOVER SERVICING SOUTH SHORE MA &
SURROUNDING TOWNS SINCE 2017
LOCATED IN HANOVER SERVICING SOUTH SHORE MA &
SURROUNDING TOWNS SINCE 2017
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UNLEASH YOUR PEAK
SURROUNDING TOWNS SINCE 2017
Click here to learn more about PEAK
Click here to learn more about PEAK
Established in 2017
Our Mission is to provide a positive impact for student-athletes that encourages hard work and dedication towards their goals resulting in consistent improvement and confidence.
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🟠 We focus on Athletic Training and Sports Performance for males & females ages 8-22 to help maximize their potential of becoming better athletes and healthier people.
Established in 2017
Our Mission is to provide a positive impact for student-athletes that encourages hard work and dedication towards their goals resulting in consistent improvement and confidence.
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🟠 We focus on Athletic Training and Sports Performance for males & females ages 8-22 to help maximize their potential of becoming better athletes and healthier people.
🟠 We train all levels of athletes from those that want to keep active and maintain good health to more serious student-athletes that desire getting to the next level.
🟠 We train all levels of athletes from those that want to keep active and maintain good health to more serious student-athletes that desire getting to the next level.
🟠 Led by our certified coaches, we focus on building foundational to advanced programs that promote confidence and optimal performance in ANY sport.
🟠 Led by our certified coaches, we focus on building foundational to advanced programs that promote confidence and optimal performance in ANY sport.
🟠 We train athletes in many different sports including baseball, softball, basketball, soccer, football, hockey, wrestling, lacrosse, track & field, swimming, volleyball, golf, martial arts, and more...
🟠 We train athletes in many different sports including baseball, softball, basketball, soccer, football, hockey, wrestling, lacrosse, track & field, swimming, volleyball, golf, martial arts, and more...
🟠 Private, Semi-Private, and Larger Group sessions are available in addition to individualized fitness programs and nutritional consulting.
🟠 Private, Semi-Private, and Larger Group sessions are available in addition to individualized fitness programs and nutritional consulting.
🟠 Our athletes use a wide variety of fitness equipment and instructed movements as they learn proper techniques to maximize their overall benefits and prevent injuries.
🟠 Our athletes use a wide variety of fitness equipment and instructed movements as they learn proper techniques to maximize their overall benefits and prevent injuries.
OUR NUMBERS
OUR NUMBERS
Join PEAK and be a part of what hundreds of student-athletes have experienced! Through the various program benefits, student-athletes have gained tremendous confidence learning to push themselves out of their comfort zones. while building discipline and healthy habits. We bring together the coaching, knowledge, and experience to our athletes enabling them to maximize their potential.
MEET OUR COACHES
OWNER | HEAD COACH
Rick Grimaldi is a past athlete and fitness enthusiast with decades of experience and is a trained and certified specialist in student-athlete development. Since 2017, Coach Grimaldi has been an athletic training and sports performance coach to hundreds of athletes across a wide variety of sports. Coach Grimaldi is passionate about inspiring young athletes and helping them achieve their potential.
Coach Grimaldi had set out to make a difference in the community and make a positive impact on the next generation of student-athletes using his knowledge and experience. Fitness had a profound impact on him, especially in his younger years, and he credits his gym workouts as the single most important thing that kept him on the right path in life. As a father of 3 boys and a passion for a healthy lifestyle, Coach Grimaldi looked for somewhere in the area that focused solely on YOUTH Athletes, our younger generation of athletes ages 8-18. He took up the challenge of trying to create it on his own!
Coach Grim
Certified Strength & Conditioning
Certified Youth Fitness & Nutrition
Certified Personal Trainer
Certified CPR and AED
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FOLLOW COACH GRIM
COACH | STRENGTH AND CONDITIONING | NUTRITION
Sophia Quinn
Education
B.S., Bridgewater State University
Certifications
National Council for Personal Trainers (NPTI) – Personal Trainer
International Sports Sciences Association (ISSA) – Nutrition Coach
American Red Cross – CPR, AED, First Aid
Personal Trainer and Nutrition Coach with a research-driven approach to strength, conditioning, and long-term health. Experienced in conducting comprehensive fitness and movement assessments, designing individualized training programs, and working with clients across a wide range of abilities, including those managing medical conditions or post-rehabilitation needs. Specializes in functional movement, mobility, progressive overload, and injury-prevention strategies that support performance and joint health. Dedicated to fostering inclusive training environments and continually refining coaching methods through ongoing education and collaboration.
COACH | STRENGTH AND CONDITIONING
Daniel Finn
Education
B.S., UMASS Amherst
Men’s Rugby team
Certifications
NSCA Certified Personal Trainer
CPR and AED certified
Personal Trainer and Fitness Coach with experience across boutique studios, large-group fitness, and high-performance club environments. Delivered individualized programs and one-on-one and small-group coaching tailored to each client’s goals. Known for building strong rapport, maintaining high coaching standards, and helping members stay engaged, consistently progressing. Previous coaching included leading group sessions while ensuring safety, making effective modifications, and providing energizing client experiences. Past personal training roles included working closely with clients to design customized programs to support sustainable fitness results. Brings a client-first mindset, strong communication skills, and a passion for helping people train smarter and perform better.
JR COACH | STRENGTH AND CONDITIONING
Brianna Guidaboni
Current Multi-Sport Athlete
Strength and Conditioning Coach with extensive training experience in the PEAK Training and Performance system over the last several years. Has felt the positive impact first-hand in overall athletic performance and confidence. Brings a growth mindset, strong communication skills, and a passion for helping young athletes like herself train smarter and perform better. Brianna hopes to pursue a future as a college student-athlete studying Exercise Science.
INTERESTED IN JOINING OUR COACHING TEAM?
INTERESTED IN JOINING OUR COACHING TEAM?
Click Here For Current Employment Opportunities
Click Here For Current Employment Opportunities
Strength and Conditioning Coach (Part-Time)
Estimated 20 hours per week
Hanover, MA
🟠 Job Description
The PEAK Strength and Conditioning Coach is responsible for establishing and maintaining various strength, speed, agility, mobility, and endurance programming that can apply to all student-athlete levels across all sports, with the three major goals of reducing injury risk, improving athletic performance, and teaching lifelong fitness and movement skills.
Under the guidance of PEAK's head strength and conditioning coach, this person will assist in devising training plans according to proven principles, supervises training sessions, evaluates athletes, and teaches sessions based on a weekly/monthly schedule. The PEAK Strength and Conditioning Coach regularly evaluates the needs of student-athletes to determine what the athletes spend time on providing them with the most value. The PEAK Strength and Conditioning Coach is responsible for maintaining a professional, clean, and safe working condition of the PEAK training facility.
🟠 Summary of Responsibilities
Fuel a passion for learning and practicing fitness, athletic performance, and overall wellness.
Implement student-athlete training programs while in-season, off-season, and pre-season for males and females ages 8-18.
Facilitate an encouraging and collaborative relationship among student-athletes and parents, and the existing PEAK strength and conditioning coaching staff.
Tracking athlete attendance and athlete progress over time.
Ability to work weekday afternoons/evenings and weekend mornings as needed.
🟠 Desired QualificationsPast/present high-school/college-athlete or college student studying in a related field is a plus.
Working knowledge or skills in analysis and techniques of fitness training i.e. strength, speed, agility, mobility etc.
Ability to demonstrate the appropriate skills and techniques used by the athletes.
Experience in strength and conditioning programming for middle school/high school populations is a plus.
A strong passion for fitness, overall wellness and willingness for knowledge.
Strong motivational abilities and someone that practices what they preach.
Ability to interact positively with student athletes, colleagues, and the public.
Strong organizational skills and effective communication skills.
Current (or willingness to obtain) relevant professional certification(s) credentialed by an independent accreditation agency—for example; NSCA, ISSA, NASM, ACE.
Current (or willingness to obtain) standard first aid / (CPR) certification.
Please send all inquires, background info, and resume to: info@peakyouthperformance.com
LEARN MORE ABOUT OUR TRAINING FACILITY
LEARN MORE ABOUT OUR TRAINING FACILITY
Located in Hanover, MA
New fully-equipped training gym opened in 2023
2000 SF dedicated to training
Heat and AC / 2 bathrooms
45 ft. long indoor turf
60 ft. long outdoor turf
Rogue and Titan power racks
Rogue Monolift system
Iron and bumper plate sets
Multiple dumbbell / kettlebells sets
Cable pulley machines
Flat / adjustable / specialty benches
Belt squat machines
Adjustable rack lever arms
Agility ladders and cones
Foam rollers
Pull-up stations
Landmine attachments
Leg extension/leg curl machine
Seated calf machine
Back hyperextension machines
Reverse hyper machine
Specialty barbells for all athletes
Rogue / Titan push / pull sleds
ISO motorized indoor / outdoor sled
Dip attachments
Deadlift floor crash pads
Various size truck tires
Plyo boxes and hurdles
Agility ladders and cones
Resistance bands and TRX straps
Exercise/med balls and weighted balls
Sandbags
Stairmaster stair climber
Concept rowers
Lifefitness treadmill
Assault and Titan fan bikes
Assault runner treadmill
Battle ropes
Tidal Tank
Body measurement scale
Recovery equipment
Theraguns
Ice/Heat
Rollers/massage tools
Cupping/red light therapy
Marc Pro muscle stim
Normatec compression leg sleeves
Muscle scraping tools
WE ARE MORE THAN A FITNESS TRAINER
WE ARE MORE THAN A FITNESS TRAINER
We teach, inspire, & motivate student-athletes to be their best.
We teach, inspire, & motivate student-athletes to be their best.
We provide a positive culture outside of the home.
We provide a positive culture outside of the home.
We hold student-athletes accountable.
We build discipline and strong habits.
We hold student-athletes accountable.
We build discipline and strong habits.
We push out of comfort zones.
We celebrate achievements.
We push out of comfort zones.
We celebrate achievements.
PEAK'S HOLLISTIC APPROACH
PEAK'S HOLLISTIC APPROACH
At PEAK, our approach is to integrate all aspects of a student-athlete's journey to maximizing their full potential and performance. We integrate Strength, Power, Conditioning, Stamina, Speed, Agility, Balance, Mobility, Body Recovery, Injury Prevention, Nutrition Planning, and Mindset into our programs.
We capture and evaluate goals for all student-athletes upon each registration.
A standard athlete performance assessment is typical during an athlete's participation in our programs.
Programs that augment sports-specific skills training have never been more important and should be prioritized as part of the overall health and lifelong habit building of student-athletes.
In addition to physical training, we can assess our athlete's physical movements and their nutrition habits inn order to help them train and perform at their best!
EXAMPLE: 160+ athletes tested for various baseline measurements
6.5% faster in straight-line/linear speed in 16-week measurements
48% stronger functional upper-body strength gains over 20-weeks
22% stronger functional core strength gains over 16-weeks
79% 3-month increase in pull-up measurements
99% 3-month increase in plank time measurements
WHAT ARE KEY BENEFITS OF THE PEAK PROGRAMS?
Setting Goals
Work Ethic
Teamwork
Discipline
Achievement
Building Habits
Self Confidence
Athletic Performance
WHAT ARE THE PROGRAM TRAINING FORMATS?
WHAT ARE THE PROGRAM TRAINING FORMATS?
All Female Groups
All Male Groups
Co-Ed Groups
1-on-1 Private
Semi-Private/Small Groups
Learn more about our customized
Sports Program Team Training
3 PRIMARY METHODS
PREVENTING SPORTS INJURIES
1. Proper Movement Techniques
2. Strength Training
3. Recovery and Mobility
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