Learn more about PEAK
More than a fitness trainer...
We Teach, Inspire, & Motivate to be the best version of yourself.
We provide a positive culture outside of the home.
We hold student athletes accountable.
We celebrate their achievements.
We push them out of comfort zones.
We build strong bodies and minds together.
PEAK Youth Performance focuses on athletic and sports performance training for males & females ages 8-22 to help maximize their potential of becoming better athletes and healthier people.
We Teach, Inspire, & Motivate to be the best version of yourself.
We provide a positive culture outside of the home.
We hold student athletes accountable.
We celebrate their achievements.
We push them out of comfort zones.
We build strong bodies and minds together.
PEAK Youth Performance focuses on athletic and sports performance training for males & females ages 8-22 to help maximize their potential of becoming better athletes and healthier people.
We train all levels of athletes from those that want to keep active and maintain good health to serious high school athletes that desire getting to the next level.
We train all levels of athletes from those that want to keep active and maintain good health to serious high school athletes that desire getting to the next level.
Led by our certified fitness and nutrition coaching, we focus on building foundational to advanced programs that promote confidence and optimal performance in ANY sport.
We train athletes in many different sports including baseball, softball, basketball, soccer, football, hockey, wrestling, lacrosse, track, volleyball, golf, and more...
Private and group sessions are available in addition to individualized fitness programs and nutritional consulting.
Private and group sessions are available in addition to individualized fitness programs and nutritional consulting.
Our athletes use a wide variety of fitness equipment and movements as they learn proper techniques to maximize their overall benefits and prevent injuries.
Since 2018, PEAK Youth Performance has trained over 500 student-athletes from 15+ MA towns.
Rick Grimaldi
Owner/Head Strength and Conditioning Coach
Design training programs specializing only in youth athletes
Lifelong fitness enthusiast / youth sports coach & mentor 10+ years
Former General Manager & Owner of 2 youth club baseball programs
Former multi-sport high school & college baseball athlete
Hold multiple certifications in strength and conditioning, youth fitness, personal training, and nutrition; ISSA, ACE, NASM, IYCA
The PEAK Gym is a fully equipped training facility
Located in Hanover
New building in 2023
1800 SF dedicated to training
Heat and AC
45 long foot turf
Rogue and Titan Power Racks
Iron and bumper plate sets
Multiple dumbbell / kettlebells sets
Titan cable machines
Flat/adjustable benches
Agility ladders and cones
Foam rollers
Pull-up stations
Landmine attachments
Leg extension/leg curl machine
Seated calf machine
Back hyperextension machine
Specialty barbells for all athletes
Rogue sleds, ISO trainer indoor/outdoor sled
Dip attachments
Deadlift floor pads
Plyo boxes
Agility ladders and cones
Foam rollers
Various resistance bands, TRX straps
Various exercise/med balls, weighted balls
Various sandbags
Stairmaster stair climber
Concept rowers
Spin bikes
Precor eliptical
Lifefitness treadmill
Assault fan bike
Assault runner treadmill
Battle ropes
Recovery equipment
Theraguns
Ice/Heat
Cupping/red light therapy
Marc Pro muscle stim
Normatec compression leg sleeves
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